>Did you know?

>”Osteoporosis is less a disease of calcium deficiency than one of protein excess? Studies show that osteoporosis tends to occur in countries where calcium intake via dairy products is highest. Instead, it’s better to get your calcium from plant sources such as figs, rice, fortified cereals, nuts, sesame seeds, molasses, dark greens, sea vegetables, and soy foods.”

– Courtesy of Vegan Planet
http://veganplanet.blogspot.com/

Advertisements

Thoughts?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s