“Freedom Friday!…but still on a Tuesday.”

You are correct. That is from “The Lego Movie.”

Good morning, and welcome to day 2 of our workweek. Yesterday was like:

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I know we all have those days. I’m just grateful I survived emotionally unscathed, and that it’s another day. I’ve always thought that the bad days make the good ones seem that much better!

I rounded out a really long and hard day with yoga. It’s been years since I’ve taken a beginner yoga class, or a non-heated class. Slowing down the pace and not having the heat as a distraction (e.g. Eff, it’s hot in here. Can we get some fresh air? Holy crap what’s she got the temp set to?) was actually a really nice change.

I was able to focus on my body, breath, and the sequence, and didn’t leave feeling drained. Just what I needed!

Today will be awesome because I get to see my little chunk of a niece!

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I’ve also started off the day on a great foot (pun intended). it was a muggy 6 a.m. run, but I did it! I’m worried less about my pace, and can already tell that I’m getting stronger.

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There are several hills on this 3 mile course that I normally run. Usually I have to slow down after the first little hill, or come to a stop, but today I made up the big hill without stopping. It was a good feeling, and was very encouraging.

Well, cheers to Tuesday! Go out there and create a good day.

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